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How to Get Ready for the NBT Without Being Worried ✍️

The National Benchmark Test (NBT) might seem like a huge mountain to climb — especially when everyone around you is stressing 😰. But with the right mindset, strategy, and tools, you can prepare confidently without the panic.


Whether you're writing the AQL, MAT, or both, this blog will help you stay calm, focused, and ready to ace it. ✅


A person stressed

 

🧠 1. Grasp the Core Essence of the NBT


Most students feel overwhelmed because they don’t fully understand what the NBT really tests.


Here’s the deal:

  • The AQL section tests language understanding, logic, and basic numeracy.

  • The MAT section covers higher-level maths: algebra, problem-solving, and early calculus.


💡 The NBT is not about trick questions — it’s about applying skills you’ve built throughout school.


Once you understand that, it’s way less intimidating. 😌


 

⏰ 2. Start Early – But Start Smart


You don’t need to study all night or cram in panic mode.


Instead:

  • Take a practice test to find your weak spots

  • Make a study schedule (even 30 minutes a day is enough!)

  • Focus your time where you need it most — like comprehension or maths problem-solving


Use tools like the Go Study Now app for NBT-style literacy quizzes and review sessions.


 

🖊️ 3. Prep for AQL and MAT Separately


The AQL and MAT sections are totally different — so treat them that way!


For AQL:

  • Read newspapers, blogs, and academic articles

  • Summarise what you read

  • Work on grammar, vocabulary, and interpreting information


For MAT:

  • Review algebra, geometry, and data questions

  • Use timed practice questions

  • Focus on solving, not just memorising formulas


⏳ Time pressure is real in both sections — practice with a stopwatch!


 

⚖️ 4. Keep a Healthy Balance


NBT prep is important — but not everything.


✅ Make time for:

  • Eating well 🍎

  • Sleeping properly 💤

  • Moving your body 🏃‍♀️


Short walks, quick workouts, or just standing up between sessions can clear your head and improve focus. A tired brain can’t perform.


 

💭 5. Stay Mindful & Positive


Your mindset matters more than you think.


You don’t have to be stress-free — but you can be stress-smart:

  • Try deep breathing or mindfulness apps

  • Speak kindly to yourself

  • Remind yourself: The NBT is just one part of your journey.


📢 Bonus: Most universities don’t use the NBT alone to decide your future.


 

🧘 6. Test Day Tips


  • Arrive early ⏰

  • Bring ID, stationery, water, and snacks 🎒

  • Don’t panic if a question seems hard — skip it and return later

  • Breathe before starting


You’ve done the work. Now it’s time to trust your prep.


 

⭐ Final Thoughts


It’s 100% possible to prepare for the NBT without freaking out.


  • Understand the format 🧠

  • study with intention 📚

  • keep your body and mind balanced ⚖️


Use the Go Study Now app for calm, confident NBT prep that fits into your day — no stress required.


You’ve got this! 🚀



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